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Back in high school, I joined the cross country team, and I came in last place during every single 5K race. At the time, I was incredibly self-conscious and embarrassed that my friends were faster than I was, but I eventually embraced the role read more »
Olympic gymnasts Jade Carey and Jordan Chiles are fierce competitors: they've won medals for team USA at the Olympics, broken countless records, and scored in the NCAA for their respective college teams. Yet they're always seen championing eac read more »
Last month, I noted that the decrease in vaccination rates has likely resulted in increased rates of measles in Texas and around the US. With measles cases on the rise, RFK Jr. now is has made a “call to action” to increase uptake of the
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Even if you weren't watching the Oscars last night, you've likely seen photos of Adam Sandler circulating the internet. In true Adam Sandler form, he can be seen in the audience wearing his signature outfit: oversized basketball shorts and hoo read more »
An interesting article by Ciancio et al. (2025) which examines the impact of learning one has HIV when no treatment is available. When there is no treatment available for a life-threatening disease, providing personal health information could lead t
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Take a walk with "Bachelorette" alumni and Future Self founder Tanner Courtad. No equipment is needed as you march to different tempos to get your heart rate up during this low-impact workout. To keep it challenging, Courtad also includes exercises
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For women athletes, even the court feels unsafe. At the Dubai Tennis Championships on Feb. 18, professional tennis player Emma Raducanu was seen wiping away tears after spotting her stalker in the stands. The man was eventually ejected and giv read more »
"I'm a runner girl in Utah, not a Utah Runner Girl."
Go check #RunTok right now, and you'll find this sentiment splashed across various videos. At first glance, the slight tweak in word order might seem trivial - but as it turns out, in read more »
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