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I've been a fitness writer for over a decade, which means I've tried tons of different activewear brands. It also means I can be quite picky when I try a new one. Does the waistband fall over? Do the leggings slouch? Is the material see throug read more »
We've always been big fans of Peloton's fitness instructors and content. The platform has proven that an at-home sweat session doesn't have to lack intensity, and truly offers something for every kind of exerciser. Whether you love indoor cycling, s
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When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching for a bottle of melatonin may seem like a great idea. It's readily available, and it's supposed to help you s read more »
That is the title of my recent paper with co-authors Denise Clayton, Glorian Yen, Lincy Geevarghese, Yulin Shi Anem Waheed. The abstract is below. IntroductionParoxysmal nocturnal hemoglobinuria (PNH) is a rare blood disease associated with complica
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I'm personally obsessed with Solidcore right now, and while it's technically more of a strength-training workout than Pilates, it is done on a Pilates-inspired reformer machine. I've also taken Club Pilates classes, and I enjoy performing many of th
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Cost effectiveness analyses (CEA) aim to examine how a new health technologies impact health outcomes and costs over a patient’s lifetime. While extrapolating long-run health benefits and measuring potential cost offsets are important, another
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Stomach pain of any kind can be alarming. But in some cases, abdominal pain that radiates to your back, accompanied by other symptoms like loss of appetite or weight loss, yellowing skin, itchy skin, change in stool, and fatigue, can actually read more »
I am excited share the podcast, “The Future of Medical Libraries: Evolving Roles in Research, Education and Clinical Support” where we talk about the rapidly evolving field of medical library science. No longer keepers of information, th
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