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Bioethicists call for oversight of poorly regulated, consumer-grade neurotechnology products (Medical News): “The marketing of direct-to-consumer “neurotechnologies” can be enticing: apps that diagnose a mental state, and brain devices that improve
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Research of the Week Maternal choline supplementation reduces the impact of Alzheimer's disease across generations (in rodents). Subtitles are better than dubbing for learning a new language. Computers (and, though not named in the title, smartphone
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When you make a commitment to Whole30, you agree to give up a lot: booze, cheese, creamer, even peanut butter. But you may think twice about that commitment when you realize that it could mean giving up your beloved Starbucks break as well. Ho read more »
Jan. 1 is usually a time when you get all psyched to make changes toward a healthier, happier you, inside and out. You vow to hit the gym more, drink more water, meditate before bed, be kinder, walk more, and eat more veggies. For most people, those
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As if seeing naked yoga photos wasn't gorgeous enough, these yogis found water and felt inspired to pose. Whether it was near a calm ocean, a flowing waterfall, or a serene lake, you're sure to feel the beauty and tranquility rush over you while you
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Last April, UCLA won its seventh NCAA Women's Gymnastics Championship, but not before a floor routine from one of its student-athletes went viral. The theme was Michael Jackson. The gymnast's name? Katelyn Ohashi. (And yes, she even did the moonwalk
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You've heard about Orangetheory Fitness. You know that the bright colors and challenging workouts have members singing its praises while sweating their way to results. You've researched its prices. Maybe you've even thought about signing up for a cl
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There's nothing like a good exercise that will fire up your abdominal muscles. One of my favorite moves that happens to be very back friendly is the farmer's carry. It looks super easy, but trust me, it is really going to ignite your core.
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