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Put simply, compound exercises are moves that recruit large muscle groups and use multiple joints. "You're activating several muscles or muscle groups at one time," Brooke Taylor, NASM- and ACE-certified personal trainer, who also has specialties in
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You can squeeze so much nutrition into a smoothie. You can include fresh fruit, seeds, veggies, and if you throw in a little protein powder, smoothies make a satiating meal that's quick and delicious. But if you sip down your morning smoothie read more »
With a second case of a deadly Chinese virus confirmed in the United States, and four cases under investigation in New York, Buffalo-area hospitals are on alert and preparing as best as they can.
The novel coronavirus was first identifi read more »
The novel coronavirus was first identifi read more »
Stores in central Texas are running out of medical masks after possible case of coronavirus reported
Medical supply stores in central Texas are experiencing a medical mask shortage after a Texas A&M student, having recently traveled to Wuhan, China, may have contracted coronavirus.read more »
Washington... or West Virginia?
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Residents of New York City's Chinatown expect the coronavirus to arrive from China as people travel abroad to celebrate the Lunar New Year.
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Any time a "novel" virus appears on the scene, things immediately become much more complicated. That's certainly the case with the coronavirus from China.
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Chinese President Xi Jinping, saying the country is facing a grave situation, held a politburo meeting on measures to fight a coronavirus outbreak concentrated in the central city of Wuhan, state television reported on Saturday.
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