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Not to be dramatic, but olive oil elevates any meal. Whether it's drizzled atop cottage cheese toast, whipped into hummus, or used as a dip for fresh bread, olive oil, quite honestly, never misses. But as my trusted bottle stares back at me, I read more »
Most days, the only piece of jewelry I wear isn't even jewelry - it's the Oura Ring, a fitness and wellness tracker. Loved by PS editors and a must have of Jennifer Aniston, the ring has very much improved my sleep. I have two toddlers, so thi read more »
Image Source: Getty / Witthaya Prasongsin
The 75 Hard challenge took social media by storm in 2021. From TikTok creators to Instagram influencers, many people followed this tough challenge that was said to help you "take complete control read more »
When building upper body endurance, many people default to using weights or machines to execute exercises like bicep curls with dumbbells or lat pulldowns. However, a no-equipment arm workout utilizing your bodyweight can be just as effective at dev
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The Pink Sheet reports on a new international health technology assessment (HTA) body: Health Economics Methods Advisory group (HEMA). The Health Economics Methods Advisory group (HEMA) is a new, independent group of health technology assessment age
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That is my recent paper with co-authors Shanshan Wang, Jason Shafrin, and Kirk Kerr in BMJ Open. The abstract is below: Objective To estimate the health economic value of postdischarge oral nutrition supplement (ONS) consumption among elderly adults
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13,788 beats of choreography. That's a mind-boggling number of action-packed moments in the final season of "Cobra Kai", according to Don L. Lee, 2nd unit director, stunt coordinator, and fight coordinator for the show, which just kicked off t read more »
If you're someone who loves to stay active - whether you're running outdoors, cycling through challenging terrains, or enjoying whatever other fitness routine may be your favorite - you know how important recovery is. While "recovery" can look read more »
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