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Have you ever suddenly woken up from a deep sleep, thanks to a dream you were fully convinced was real? Dreams can be vivid and detailed; we're unsure how or why our imagination drummed it up. And when these dreams are so clear - like dreams a read more »
Research of the Week
Do genotype-based diets work?
How ketones might help diabetes.
Neanderthals had fire.
Higher fructose intake, shorter telomeres.
Babies in neonatal intensive care units who wear eye masks at night develo read more »
Do genotype-based diets work?
How ketones might help diabetes.
Neanderthals had fire.
Higher fructose intake, shorter telomeres.
Babies in neonatal intensive care units who wear eye masks at night develo read more »
You likely don't spend too much time thinking about your boobs day to day, but if you're dealing with nipple pain, you probably can't think about much else. So what does it mean when your nipple hurts anyway?
While nipple pain isn't gener read more »
Image Source: Getty / Donald Miralle; Christian Petersen; Sean M. Haffey
Image Source: Photo illustration: Ava Cruz
As the sun rose over the Island of Hawaii on Oct. 14, more than 2,000 women triathletes splashed into Kailua Bay to b read more »
A Health Affairs Forefront paper by researchers Melanie Whittington, Peter Neumann, Joshua Cohen, and Jonathan Campbell makes a compelling case for incorporating drug price dynamics into cost effectiveness analysis. The first questions many people m
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That is the title of a study presented this week at the Obesity Week conference. This is work used a distributional cost effectiveness analysis approach for measuring the value of semaglutide 2.4 mg for the treatment of patients with obesity and ove
read more »
Choosing a gym can feel like a major decision, as factors like equipment, proximity to your home and work, amenities, and the space's overall vibe can come into play. Do you want organized classes, like Orangetheory Fitness? Or to roam free an read more »
No matter who I'm working with or the style of workout we do, a huge component of my training philosophy focuses on the core. The core is the foundation of movement, and without a strong and stable core, you're more susceptible to injury and you won
read more »
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