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Ashlee Green was an active child growing up. "But active in the sense that I used to play outside with my friends and was drinking water from the water hose," she tells POPSUGAR. "I didn't play sports. I was too scared."
Founding a media read more »
Katie Ledecky doesn't mean to be so iconic. When asked how she built her confidence as a young athlete, the Stanford grad and Olympic athlete thinks carefully before admitting, "I guess I've kind of had it for as long as I can remember." She c read more »
I never ran before getting sick. Most days, my health was a constant I didn't even think to acknowledge - a kind of ignorance I almost envy now.
After contracting COVID and surviving two strokes, I spent months in and out of hospitals, fo read more »
To answer this question, a paper by Nicholas et al. (2024) conducted a nationally representative experimental survey. The survey used a series of vignettes related to care decisions of hospitalized adults with dementia. These vignettes were cross-ra
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After spending a month in a blue zone, dietitian and content creator Maggie Hennigan felt so good, she decided to start re-creating some of her favorite blue zone meals at home. "As a registered dietitian, I'm challenging myself in 2024 to make my l
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Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might already be sweating. Finding a way to actively impl read more »
Over the past year, I've dealt with long covid - I've had a cardiologist, a pulmonologist, a neurologist, the works. I haven't been as healthy or active thanks to my fatigue and asthma - so naturally, my weight has fluctuated. But I do want to read more »
There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black - a deficit that only further harms public health. Many of the Black folks who work in healthcare hav read more »
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