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One of the more obvious effects of this lockdown situation is that so many of us have become much more active in the kitchen, which is not (necessarily) a bad thing. One suspects that Food Network ratings are currently through the roof.On the other
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One of the more common questions we get in the Keto Reset Facebook community is, “How do I break through a weight-loss plateau?” Stalls are frustrating. You’re cruising along on your Primal or Primal + keto diet, and then wham—you hit a wall. It's a
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First I want to recommend Zach Osborne’s post “Hospital Librarianship during the COVID-19 Pandemic” as a really good description of what it is like right now as a hospital librarian. I couldn’t have expressed it better. I als
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Co-blogger Bob emailed us with this info he learned from a trusted source: "I was told this today...with an effective date of applications starting tomorrow. I have several folk 65+ who are trying to apply, and I have to say sorry, but I have more e
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No one likes paying too much, especially for insurance. Seems like everyone is constantly shopping for the best rates.Nothing wrong with that. I always tell folks when you pay more you don't get more, you simply paid too much.But it is also possible
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Today's guest post is written by Dr. Terry Wahls, Institute for Functional Medicine Certified Practitioner, clinical professor of medicine at the University of Iowa and author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles a
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For whatever reason, angel food cake seems to make its yearly debut during that time when warmer weather breaks. Is it the toppings – fresh berries, or a perfectly ripe peach? Is it those first rays of sunshine after a cold winter that make you want
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__ Here’s a fun puzzle that a friend shared over zoom a few days ago. Challenge: How can you cut a cake into eight equal pieces with only three cuts? Note: The cake in the puzzle is not necessarily the one pictured above 🙂 Imagine your own cake. Che
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