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A post shared by Amelia Boone (@arboone11) on Sep 26, 2018 at 5:16pm PDT
Editor's Note: The followin read more »
Zac Efron knows the value of a good workout buddy. We're fairly sure that his YouTube series "Gym Time" is just a clever way to work out with as many fun people as possible; see his videos with Alexandra Daddario, Nina Dobrev, and a group of V read more »
Back pain is bothersome, irritating, energy depleting, and worthy of a whiny text to your best friend, mom, or anyone who will listen. But did you know this specific ache is also shockingly common in adults?
According to Dr. Charla Fische read more »
Hunh:[click to embiggen] Let's see how that compares to last week.[ed: recall that week one comprised but 2 days]Plan Selections were up an average of 23%/day, and the number of New Consumers also increased (by about 15%/day). Current policyholders
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_______ What Science Tells Us About Preventing Dementia (The Wall Street Journal): “When it comes to battling dementia, the unfortunate news is this: Medications have proven ineffective at curing or stopping the disease and its most common form, Alz
read more »
It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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By now, you've probably seen Vital Proteins collagen powder all over social media and in your friends' pantries; it's become one of the go-to collagen brands. If you have no idea what collagen is, it's "the most plentiful protein in the body," read more »
I'm down to try anything within reason for a restful night's sleep - which is how I discovered laying on a mat of plastic spikes actually works.
I'm referring to road-testing an acupressure mat, which is a piece of equipment inspired by a read more »
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