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Why do our stomachs always seem to make the most noise in the quietest rooms? Although stomachs are technically just as likely to rumble in noisy areas as they are in quiet ones, borborygmi (another name for stomach growling) is much more noti read more »
Finding the perfect time to work out sometimes feels impossible. While an early morning workout necessitates a dreaded 5 a.m. alarm, the crowded evening gym and mounting anxiety as the day passes is almost worse. Even the biggest fitness enthu read more »
I recently found a list tucked between the pages of an old journal, dated January 2020. I remembered writing it. A small group of friends and I had gathered in a busy coffee shop to discuss our goals for the year ahead and how we'd execute the read more »
While opioid overdoses have been rising for decades, trends in most recent times provide us a glimmer of hope. NPR reports: For the first time in decades, public health data shows a sudden and hopeful drop in drug overdose deaths across the U.S.R
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