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Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo wrestlers get into before facing their opponent, a sumo deadlift is a twist on the conventional de read more »
There's no time like the new year to refresh and reset, well, everything. And just like you may be taking stock of your closet inventory or finally purging all of the random stuff in that miscellaneous junk drawer, now's also the perfect oppor read more »
Welcome to Show the Receipts, a series where we ask interesting people to share exactly how much it costs to get shit done. No matter the task, we're tracking every last dollar from start to finish. Up next: a Met Gala manicure.
Andrea Br read more »
How has President Trump’s recent executive orders reshaped the US healthcare system? Below, I summarize the healthcare-related Executive Orders that were released this week: ACA premium subsidies will be reduced: Trump rescinded Biden’s execut
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In this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina, and coordination.
The warmup includes a series of sha read more »
The warmup includes a series of sha read more »
This article was originally published as part of our 2023 project Roe, 50 Years Later, a collection of stories marking what would have been the 50th anniversary of Roe v. Wade. After the Supreme Court struck down the constitutional right to an read more »
Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in New York City. Name any given one, and od read more »
Whether you're new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate. If you're looking for a session that will keep you motivated as you challenge
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