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When I have sleep problems, it's usually not about struggling to fall asleep; I conk out pretty quickly once I get in bed. For me, the problem comes on the other side, when I'll wake up two hours before my alarm, perfectly alert and awake and read more »
As more people have sought ways to slow down their workout routines and embrace a gentler approach to fitness, the demand for Pilates has been on the rise. Contrary to the rigid, cardio-intense fitness trends of year's past, Pilates focuses on low-i
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The world of fitness recovery is incredibly hot right now - and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat therapy, for their slew of purported benefits read more »
Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. But how effective are those little wipes, really? Are they actually doing anything, or is this an example of a polite ge read more »
That is what an analysis from PwC finds, at least with respect to stock market returns. Our PwC equal-weight index of 50 pharma companies analyzes the sector’s total shareholder returns performance relative to the S&P 500 Equal Weighted Index. F
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If you're seeking stronger arms and shoulders, the overhead press should be in your gym rotation. This move is a great way to strengthen your shoulder muscles in a way that also challenges your stability and core muscles, giving you extra bang read more »
Today, the American Cancer Society’s Cancer Action Network released a report titled “Out of Pocket Costs for Follow-Up Tests After Abnormal Screening Mammogram and Their Impact on Breast Cancer Survival.” The empirical analysis was
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“I’d like to see Generalized Cost Effectiveness Analysis become the norm for how we assess value.” – Rep. Jake Auchincloss (D-MA 4th District) See the full interview here. To learn more about GCEA, check out the GCEA User Guide published last
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