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Valentine's Day is often one of the date nights couples look forward to, but we all know that going out for dinner can be a bit of a headache that can involve making a reservation, settling for a limited yet pricier special menu, and especially figu
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Research of the Week
Potatoes are more filling than rice or pasta.
The psychological stress response is greater in the morning than the evening.
Despite the absence of a cortex, crows and parrots rival apes in intelligence.
The A read more »
Potatoes are more filling than rice or pasta.
The psychological stress response is greater in the morning than the evening.
Despite the absence of a cortex, crows and parrots rival apes in intelligence.
The A read more »
As if you needed another reason to make getting sleep your number one New Year's resolution, priority, goal in life, and personal mission, here's this: people who sleep eight or more hours are less than half as likely to get a cold - even when read more »
If you're looking to make some booty gains in 2019, you know how important the right leggings are. They need to be stretchy, preferably high waisted, and definitely not see-through. Well, look no further, because we found 13 leggings that were made
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One of the most common questions surrounding metabolism is how you can boost it. But before we share how you can increase your metabolism, you've got to first understand what it is and how it works.
A complex process, your metabolism relates t read more »
A complex process, your metabolism relates t read more »
Since first trying CBD oil for anxiety, I've dived into the world of using this anti-inflammatory supersupplement in a myriad of ways. And when doctors told me it was safe to take before a workout, I decided that was my next trial: how would C read more »
If losing weight seems hard, that's because it is: it requires consistent effort, a lifestyle change, and literal sweat (and sometimes blood and tears) to reach your goals. But if you thought losing the weight in the first place was the hard part, y
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No matter how much we try, we can't completely avoid stress. Fortunately, there are proven ways to reduce stress, such as cognitive behavioral therapy and exercise. We know that high levels of stress can impact everything from getting a quality nigh
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