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Whether you're a long-distance runner, you alternate studio workouts with outdoor runs, or you're new to running altogether, one thing is for certain: you need a kickass playlist. Few things can get you as amped to run as the right combination of so
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Eggs are one of nature's best, protein-packed gifts to us: they're delicious, cheap, and versatile, making them a healthy option for breakfast and beyond. Most people turn to eggs as a good source of protein and with some sautéed veggies and maybe a
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Even if you have two left feet (or are still perfecting and managing TikTok dance challenges), it's hard not to enjoy a fun dance movie. From flashy, high-energy musicals to dark ballet dramas, films about dance are as impressive as they are enterta
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Election years are prime times for heightened anxiety - and the 2024 race is shaping up to be particularly stressful. The country is arguably more divided than ever and there's a lot at stake, from reproductive rights to basic healthcare. Worr read more »
If you're on fashion TikTok, chances are you've seen the viral Halara Everyday Dress that's taken over the platform. And if you're a fan of Taylor Swift (even if you're not), chances are you've seen the musician trotting around in a leggy miniskirt
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More people are hopping on the vegan lifestyle train for various reasons, including ethical considerations, environmental sustainability, and health benefits. Following a vegan lifestyle can nourish both the body and the planet, not to mention it's
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Ready or not, pumpkin spice season is officially upon us. While we often think of pumpkin spice in relation to sweet treats like cookies, candies, and ultra-sweet coffees, there's plenty of ways to spice it up all autumn long. If you're a pumpkin sp
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While competitive surfing tends to draw more attention during Summer Olympics years, it's not a once-every-four-years sport. There are many competitive surfing events year-round, including nine competitions for the Championship Tour (CT), fini read more »
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