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“…the secret of the care of the patient is in caring for the patient” Dr. Francis Peabody
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This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the left, and Alexa Giacinto on the right, you'll ge
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If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some Black Friday and Cyber Monday deals you won't want to miss. You can save on everything from sneakers and supplements to resis
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No, it's not a hair tie. At first glance, the Whoop might look like a bracelet (or sporty scrunchie), but it's actually a fitness tracker with a serious edge. Unlike most wearable trackers, the Whoop 4.0 ($199) stands out for its minimalist, s read more »
The Golden State Valkyries, the WNBA's 13th and newest franchise, will officially begin play in 2025. It's been 16 years since a new team joined the WNBA - the last time a new team joined the league was in 2008, when the Atlanta Dream hit the read more »
Not to be dramatic, but olive oil elevates any meal. Whether it's drizzled atop cottage cheese toast, whipped into hummus, or used as a dip for fresh bread, olive oil, quite honestly, never misses. But as my trusted bottle stares back at me, I read more »
Most days, the only piece of jewelry I wear isn't even jewelry - it's the Oura Ring, a fitness and wellness tracker. Loved by PS editors and a must have of Jennifer Aniston, the ring has very much improved my sleep. I have two toddlers, so thi read more »
Image Source: Getty / Witthaya Prasongsin
The 75 Hard challenge took social media by storm in 2021. From TikTok creators to Instagram influencers, many people followed this tough challenge that was said to help you "take complete control read more »
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