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In the U.S., health insurance premiums are tax deductible–if paid through out of pocket expenses–but out-of-pocket expenses are not. However, there are exceptions to this rule. These include two often-used tax-favored accounts: Flexible
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Content warning: This article contains descriptions of physical abuse.
The day I got my blue belt in Brazilian jiu-jitsu, I found myself flat on my back, crushed under the 6'4", 190-pound frame of my coach, who was also my husband, John read more »
Tennis is one of our favorite activities. It's a great way to get in your cardio, and in our opinion the cutest workout clothes across the board are those made for tennis. There's a reason tenniscore is still going strong, after all. Tennis clothes
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"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body workout video. "But what you'll always find out is that you build momentum, and once you have momentum, you just have to maint
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Don't get me wrong, rice and quinoa are great. But if you're looking to spice up your whole grain game, it's time that farro enters the chat. Why, you ask? Well, dear reader, the health benefits of farro are off the charts.
"Farro is an u read more »
Founded in 1965, Gold's Gym originated as a small gym located in Venice Beach, California. It's since expanded, with locations now sprawled across the globe. "Storied athletes including Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu w read more »
From the FTC’s press release out today: Today, the Federal Trade Commission brought action against the three largest prescription drug benefit managers (PBMs)—Caremark Rx, Express Scripts (ESI), and OptumRx—and their affiliated group purchasin
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You might assume that the key to a good run is a trusty pair of sneakers and a bounce-proof sports bra. But as important as these items are, the truth is that the right pair of socks can make just as much of a difference. There's nothing more frustr
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