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Barack Obama has good taste in, well, everything, and apparently that includes workout music. It's become somewhat of a tradition for the former president to release his top picks in books, movies, TV, and music each year, and in 2019, his list of s
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Over the years, we've posted about some very unique, even weird insurance policies. From love to virginity to moon-watching, I thought we'd pretty much covered it all.Not so much:"Ernest Digweed was a retired schoolteacher from Portsmouth. When he d
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It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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Having a foam roller is like having a massage therapist at your fingertips - and way cheaper! You can get a foam roller for about $20, and anyone who exercises - whether it's running, cycling, dancing, or weightlifting - can benefit.
Asi read more »
For all of us who love women's sports, the 2010s were quite the decade. Records were broken and historical victories were clinched, and not all of them on the field of play. Over the past few years, a wave of female athletes have begun pushing for e
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Between the fatigue, bloating, and cramps, that time of the month is already unpleasant. But if you frequently feel sick in the days leading up to your period - we're talking chills, body aches, a stuffy nose, even nausea and diarrhea - you're read more »
These little fat bombs are the perfect treat and a great way to up the healthy fats in your diet while eating keto. We used Primal Kitchen® Peanut Butter Collagen here, but you can swap it out with vanilla or chocolate varieties. Store these fat bom
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I have so much love for overnight oats right now; it's definitely leaning toward an obsession! I don't just adore the amazing creamy texture - it's the creative flavor combinations that really excite me. And the fact that I can whip it togethe read more »
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