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You don't have to be a Red Bull athlete jumping from helicopters into deep powder to consider skiing and snowboarding high-risk sports.
No matter how soft snow looks, it's far from cushy when you take a spill - especially when tearing dow read more »
Emma Chamberlain is fed up with beauty standards in Hollywood, and she's finally speaking up about her personal struggles with the aesthetic demands of the image-obsessed world around her. "It's a bloodbath. Living in LA, if you're at an unhea read more »
K-pop has come to dominate my workout playlist over the past three years, and I'm not even shocked at this point. If you've ever gone down the K-pop rabbit hole, you understand: the more you look, the more songs you find that have that chef's-kiss p
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As the popularity of veganism continues to rise and plant-based eating enters the mainstream, we're seeing more and more meat substitutes taking over the shelves at our local grocery store. Beyond Meat, Impossible Foods, and Tofurky are just a read more »
Ariana Grande has given us a lot of good music through the years, and while there's a track for pretty much any occasion, there's nothing we love more than songs that help us stay motivated in the gym. For that, look no further than this all-Ari wor
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We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is appreciated. It can be tough to stick to our goals, and we're fans of anything that will keep us accountable. Yes, you can make workout d
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Yes, eating healthy in the Winter is just as doable as it is in the months of Spring and Summer, when every fruit and vegetable in existence is blooming and on sale at your supermarket. In the colder months, you can still stock up on plenty of healt
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Menstrual cups shouldn't hurt, but to ensure yours fits comfortably, you'll need to figure out which size and shape works best for your body, even if that means trying a few different cups in the process. What should you look for, exactly, and read more »
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