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When you're running intervals, you can't beat the precision and accuracy of a treadmill HIIT workout. If I plug seven miles an hour into the machine, I'm going to be running exactly seven miles an hour - oth read more »
When you're running intervals, you can't beat the precision and accuracy of a treadmill HIIT workout. If I plug seven miles an hour into the machine, I'm going to be running exactly seven miles an hour - oth read more »
Medicaid policies vary from state-to-state. With the advent of new, GLP-1 medications (and others) to treat obesity and overweight, there are potentially significant health benefits to be gained. However, are State Medicaid Agencies actually coverin
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Build the strength to push through even your toughest runs. This 15-minute strength-training workout is the second part of the three-episode runner's series presented by 26.2 Team Milk. Led by fitness instructor Ashley Joi, this episode is all about
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A quiet gym is a rare and blessed gift. Less people at the gym means shorter wait times for your favorite machines, fewer eyes on you during your workouts, and (speaking from personal experience) the occasional confidence to venture out into t read more »
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"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to Youtube. The idea that working out should be fun wa read more »
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to Youtube. The idea that working out should be fun wa read more »
Louisiana resident and musician Chelsea Keenan's life turned upside down in 2014 when she had a medical emergency. Her recovery journey has been long and complicated.
Music has always been a passion of mine, so it was incredibly exc read more »
That is according to Feedspot’s “70 Best Public Health Blogs and Websites” ranking. Healthcare Economist came in at #15. Check out the other top-ranked blogs and websites here.
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From the producers of the "leggings legs" trend comes yet another unnecessary label for women's bodies. Introducing the internet's latest fixation: "Pilates arms." Following Miley Cyrus's stunning performance at the 2024 Grammy Awards, it was read more »
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