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Imagine if your local SoulCycle class had auditions for new instructors to prove their energy levels. That's exactly what Saturday Night Live put to the test during a sketch on Oct. 12, when host David Harbour and members of the cast broug read more »
Lakey Peterson is a pro surfer vying for a spot at the Tokyo 2020 Games - she'll find out at the end of November based on the final rankings of the Women's Championship Tour, she said. Each competitor is awarded points based on their placing in each
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Craving the decadent combination of chocolate and peanut butter? Instead of reaching for a Reese's, make this creamy chocolate and peanut butter overnight oatmeal recipe tonight and you'll be so excited to jump out of bed in the morning.
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On Saturday, Eliud Kipchoge accomplished an incredible feat as the first person to run a marathon in under two hours. The 34-year-old Olympic champion successfully completed the INEOS 1:59 Challenge in Vienna, Austria and clocked in at one hou read more »
A daily yoga practice is a great habit in theory: strengthening for your body, relaxing and restorative for your mind. Making it work in practice can be another story. Sometimes even a 10-minute flow feels like more than you can manage, and that's O
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Research of the Week
Overtrained athletes aren't as good at delaying gratification.
Dogs are more effective than statins.
PUFAs linked to skin cancer, saturated fats neutral, MUFA protective.
Zebra stripes ward off biting flies, read more »
Overtrained athletes aren't as good at delaying gratification.
Dogs are more effective than statins.
PUFAs linked to skin cancer, saturated fats neutral, MUFA protective.
Zebra stripes ward off biting flies, read more »
The Washington Mystics are your 2019 WNBA Finals champions! On Oct. 10, the talented team took on the Connecticut Sun in a heart-racing game 5 on their home court in DC. While the Mystics prevailed in the game, 89-78, their road to the championship
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