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If one of the things you miss most on the keto diet is Sunday brunches stacked high with syrupy waffles, good news: a cheesy, keto-friendly waffle has taken the internet by storm, and it's so easy to make. You only need about 10 minutes, two i read more »
I don't know about you, but I start craving everything pumpkin spice the moment the temperatures begin to cool. When Thanksgiving rolls around, you can bet I'm eating a slice of pumpkin pie - and now, even if you're on a low-carb diet, you can read more »
In Human Resources, a “Purple Squirrel” is the perfect employee. The “Purple Squirrel” will have every box checked on the employer’s list, the degrees and certifications will match exactly, as well as previous job descriptions. As you, dear reader,
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Children are society’s future. We have designed laws to protect children from harm, from fire proof pajamas to when a child is considered mature enough to make life altering decisions. As a Social Worker, my job was to protect children from unsafe h
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Older people (and those headed in that direction, which is everyone else) are really sold a bill of goods when it comes to health and longevity advice. I'm not a young man anymore, and for decades I've been hearing all sorts of input about aging tha
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Upper-body strength has never been my strong suit, so I get excited about doing exercises that really feel like they're challenging my arms, shoulders, and back, especially when it's kind of unexpected. The braveheart, a move from Beachbody's new Mo
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I'm the person who believes that if you look good, you feel good. I also think that before you ever pick up a dumbbell or lace up your sneakers for a run, your workout will instantly be improved if you have a bomb playlist.
I can listen to ever read more »
I can listen to ever read more »
Yes, it may only be 2019, but the logo for the 2024 Olympic and Paralympic Games in Paris has already been revealed, and people have, um . . . opinions about it. The logo combines three symbols: the Olympic flame, a gold medal, and Marianne, the wom
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