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Simone Manuel and Simone Biles are among the most dominant athletes in their sports, but when the two made their Olympic debut in 2016 - where Manuel became the first Black woman to win an individual gold medal in swimming, and Biles racked up an im
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Long security lines. Overweight baggage fees. Delays. The panic of finding your gate. Uncomfortable middle seats. For many travelers, the airport is synonymous with intense headache-inducing stress.
While we can't promise you that your flight w read more »
While we can't promise you that your flight w read more »
Transitioning from living at home to the newfound freedom of college life was full of exhilarating new experiences, fascinating new people, and an unwelcome, heavy dose of sleep deprivation. The perpetrators responsible for my sleepless nights read more »
While your stomach is gearing up for (or settling down from) Thanksgiving dinner with your family, there's another tradition to celebrate: Friendsgiving. Whether you're the one hosting, or you just need to come with a dish or two in hand, you'll nee
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Surfing a wave is a strange sensation: a combination of control and powerlessness, balance and strength, the feeling of flight and the imminent possibility of falling. But if you get it just right, surfing is also "kind of the best feeling in read more »
I've lived with migraines since I was very young. For about 20 years now, I've dealt with every single symptom that comes along with them. The unbearable, throbbing pain. The aching of my neck, jaw, and temples. The nausea, sensitivity to ligh read more »
For today's edition of Dear Mark, I'm answering a couple questions. The first one is a big one, one that multiple people have asked me across several different mediums: why don't I do a full review of "Game Changers," the vegan documentary on Netfli
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If you're a beginner diving into swimming, you might have noticed curated workouts usually contain a warmup and cooldown set. While these exercises help rev up and relax your body after a tough training session, they don't replace pre- and pos read more »
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