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High-intensity interval training, HIIT for short, is one of the best kinds of sweat sessions if you're looking to get your heart rate up and work your muscles to their fullest capability in a short amount of time. Want to better your cardiovascular
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Massachusetts General Hospital and the Brigham and Women’s Hospital joined together as Partners HealthCare 25 years ago. Now they’re changing the name to Mass General Brigham, spending up to $100 million in the process. I’m quoted
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And we do mean waiting:[click to embiggen]Thanks to our friends at the Association of American Physicians and Hospitals, we learn that north of four-and-a-half million Brits are on waiting lists. For those keeping score, that totals out to almost "7
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It's Giving Tuesday, and while I know the world is full of good causes, today I'm highlighting one close to my heart. It's one I've contributed to significantly because it matters on so many levels. I've spent nearly 14 years working against the tid
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On any given workday, you can find a grand total of three bags hanging from my shoulders - my handbag, my gym bag, and my laptop bag. Needless to say, I don't travel light, and my shoulders, neck, and upper back all regularly ache.
Seeing as t read more »
Seeing as t read more »
Shooting, burning, tingling aches down the legs on a regular basis . . . that's the painful reality for those suffering from sciatica.
The condition is relatively common, associated with irritated nerves, bones, or disks in the lower back read more »
Starring in a movie like Baywatch means getting in superb shape - just ask star Alexandra Daddario, who worked out with trainer Patrick Murphy to sculpt a lifeguard-like physique before the movie's 2017 release. Alexandra recently joined forces with
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For women's surfing, a fierce, three-way battle to make the US Olympic Team - and decide the 2019 world title - ended on Monday at the Lululemon Maui Pro. It was 10-year veteran Carissa Moore who took home her fourth world title and clinched t read more »
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