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The birth control pill has a number of benefits beyond preventing pregnancy. It can ease painful cramps, help better manage conditions like endometriosis, and yes, even clear up your skin. But if you want to take advantage of its acne-fighting read more »
Probably not, but still very promising:Regular readers will be familiar with Dr Rob, one of the pioneers of the Direct Primary Care (DPC) practice model. As the video explains, he's expanded the practice to include family medicine and even an obesit
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I walked into acupuncture with a firm grasp of the concerns and conditions the ancient Chinese medicine practice treats - period cramps, anxiety, fertility issues, allergies. What I didn't fully understand was how I'd feel once the needles wer read more »
Headbands have made a comeback since the Blair Waldorf era, and we can't deny they;re serving up looks - and for some, headaches, too.
But, what you might not have known is that headbands can actually cause two types of headaches: tension read more »
Caroline Marks will be the first to tell you that 2019 was the best year of her life. At 17, the pro surfer finished her season ranked number two in the world, an impressive result for just her second year on the WSL Championship Tour - and on read more »
Ashley Graham has been modeling for nearly two decades, and she's weathered many labels the industry has used to describe her body. After a few revolutionary years, however, her career is no longer qualified by terms like "plus-size." She's si read more »
When I found out my kids' gymnastics gym offered 90-minute adult classes, I literally jumped at the idea and signed up immediately. Since gymnastics is a huge part of CrossFit, I thought it'd be a great way to strengthen my entire body, work on my h
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Standing desks exist, sure, but a 9-to-5 desk job is still a 9-to-5 desk job. Even if you're excited about the work you're doing and happy to be there (guilty), staring at a screen and typing for hours on end can be pretty darn exhausting, not to me
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