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Fitness can often feel like something marketed to a certain type of person, but Julia and Cornelia Gibson, sisters and founders of Toned by BaggedEm, are making sure that all people feel represented within the wellness industry. Inspired by their ow
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With more than 200 locations nationwide, CorePower Yoga is the largest yoga studio chain in the country. Trying anything for the first time can be intimidating, especially an exercise class with a cult-like following and an Instagram-worthy studio.
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New drugs have the potential to not only extend patients’ lives but also change their quality of life. But are the drugs approved by the FDA reflective of the broader US population? If there were lots of drugs developed for men but not women,o
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If "Landslide" by Fleetwood Mac makes you drowsier than a few sips of chamomile tea, then science fully supports it being your sleep anthem - despite the myth that falling asleep to music is counterproductive to your needed eight hours of res read more »
Yoga is a big part of our workout routine because it relaxes us mentally and physically and it's a great workout on the days when we need a break from our high-intensity workouts. Because we do a variety of flows, we need leggings that can withstand
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One of the biggest perks about being a fitness editor in New York City - aside from all the protein powder and low-carb snacks - is the opportunity to check out new fitness classes before they go mainstream. In this case, I got to try the new read more »
__ Headspace raises $93 million in equity and debt as it pursues clinical validation for mindfulness (TechCrunch): “Headspace, the Los Angeles-based mindfulness and meditation company locked in a bitter competitive struggle with Calm for leadership
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Is quidditch your favorite sport? Do you lift Harry Potter books more than weights? Perhaps you've been casting "Accio abs" to no avail? If so, we have some shirts that are right up your (Diagon) alley. From hilarious puns like "time to get Hufflebu
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