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When Nancy Davis was denied an abortion for a nonviable fetus in her home state of Louisiana in 2022, she took her story to media outlets in an attempt to draw attention to what she sees as a fundamental injustice that disproportionately affec read more »
Alicia Keys is blowing the lid off of traditional wellness goals. While everyone else is setting firm resolutions, her intentions are masterfully laid out on a handmade vision board, with words like "transformation/freedom" written over colorf read more »
While we'll always love a dumbbell, kettlebell, or resistance band workout, there's something empowering about knowing that all we really need to challenge our muscles is ourselves. Yes, we're talking about bodyweight workouts. Though they're someti
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It's not common for doctors to share their own experiences with their patients, let alone the world. But for Aditi Nerurkar, MD, a Harvard physician and stress expert, her personal story is what drove her to develop strategies to manage her ow read more »
A paper by Gupta and Akinyemiju (2024) uses SEER data to examine trends in age-adjusted cancer mortality between blacks and whites between 2000 and 2020. The authors find that: In 2000, the [age-adjusted mortality] rate was 251.7 per 100 000 populat
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That is the title of a paper by Bodnar et al. 2023. A summary of this interesting paper is below. Overview of general practitioners in the UK Under the English National Health Service (NHS) program, …patients register with a single general pra
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There's a good chance you've heard of the 75 Hard Challenge, or even know someone who's currently doing it, or a version of it (*cough* Alix Earle *cough*). 75 Hard, as it's known on TikTok, has been around since 2019, and - like the old joke read more »
Working out comes with a vast array of benefits, both physical and mental. Working out can increase your life expectancy, strengthen your heart, boost your mood, help you lose weight or prevent weight gain, and reduce your risk of mild i read more »
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