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Take a moment to re-center yourself with a quick full-body yoga flow perfect for beginners. Presented by Athleta, this 10-minute sequence is ideal for anyone wanting to slow down, clear out negative energy, and find peace. Yoga and meditation instru
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Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in actuality, it's often not a great idea. Forgoing socks during these workouts could result in a nasty slip and fall or serious injury - not to menti
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Using commercial claims data between 2009-2018, a paper in Health Services Research by Lalani et al (2024) finds that: Rebates are rising as a share of cost Fewer patients have $0 out-of-pocket cost Patient out-of-pocket costs growth was 2.9x as lar
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A kettlebell workout may seem intimidating, but know that kettlebells are really just free weights. And most exercises that you can do with dumbbells, you can do with kettlebells. Still, even with this knowledge, it can be understandably hard to pic
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Courtney, 27, learned about advance provision - a practice that involves ordering abortion pills as a precautionary measure - during a TikTok scroll. Once she found there were telehealth organizations safely shipping abortion pills to states w read more »
Red Light Myopia Therapy Can Injure Your Retina
Over the last few years, low-level red light (LLRL) therapy has become popular to control myopia, or nearsightedness, especially in children. In LLRL therapy, children are instru read more »
Over the last few years, low-level red light (LLRL) therapy has become popular to control myopia, or nearsightedness, especially in children. In LLRL therapy, children are instru read more »
Grab your heels and get ready to embrace your inner Brittany S. Pierce. Straight out of Glee club, celebrity actress, dancer, and producer Heather Morris leads you through this full-body dance workout, incorporating moves inspired by Britney Spears,
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How do mental health issues impact the likelihood of food security? This question is difficult to answer empirically for (at a minimum) two primary reasons: Endogeneity/Unobserved factors. For instance, personal, family, and neighborhood characteris
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