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No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.
Why? For starters, the benefits of strength training "include an increa read more »
Why? For starters, the benefits of strength training "include an increa read more »
See my previous posts on IRA price negotiation on drug selection (Part 1) and manufacturer data submission (Part 2). Today we will talk about the negotiation process and how CMS will set the maximum fair price (MFP) How will CMS price across dosages
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Want to get a booty workout with a high-intensity bonus? Class Fitsugar trainer Jenna Willis is here to take you through it with this workout presented by Allegra. Ten minutes might feel quick, but Willis has packed this routine with 10 standing mov
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Image Source: SKIMS
Kim Kardashian refuses to drop the ball. On May 13, the mogul's shapewear company Skims, announced its official underwear partnership with the WNBA. The company launched the campaign with some of the league's biggest stars, read more »
Kim Kardashian refuses to drop the ball. On May 13, the mogul's shapewear company Skims, announced its official underwear partnership with the WNBA. The company launched the campaign with some of the league's biggest stars, read more »
What data do drug manufacturers need to submit to CMS as part of the IRA price negotiation? What data elements can they electively submit? The recent CMS guidance released May 3, 2024 outlines these elements. What mandatory data are manufacturers re
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Yoga pants and leggings are some of the most comfortable pieces of clothing we own. Whether it's low-impact workouts, working from home, grocery store runs, or just lounging around, these versatile pants make you look and feel good. However, if you'
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If you're looking to change it up on leg day, Bulgarian split squats are a great way to add variety to your workout routine. In fact, they're the move you should be adding to your lower-body day when you really want to know you worked out the read more »
When it comes to building a well-balanced fitness program, incorporating exercises that work multiple muscle groups at once, such as compound exercises, is a great way to be more efficient with the time you spend working out to get more bang for you
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