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Check out my new publication with co-authors Suhail Thahir, Alexa Klimchak, Ivana Audhya, Lauren Sedita, and John Romley titled “Quantifying the Insurance Value for Rare Diseases: Duchenne Muscular Dystrophy” in AJMC. The abstract is bel
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One of my fiercest rivals growing up was running. I was the antithesis of athletic and nothing distressed me more than mandatory miles at school.
But just over a decade ago, a friend convinced me to sign up for a race, and I caught the r read more »
Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water balloon that's begging for someone to make it read more »
You've got your jumping jacks dialed, and you know how to do a plank . . . but have you tried plank jacks? This intermediate bodyweight move has likely cropped up in your workouts at some point - and whether you loved or hated it, it has some read more »
Patients hate narrow networks. Anything that limits their choice of physicians or hospitals is disliked. Americans love more choice. Payers, on the other hand, like narrow networks because they save cost–through the ability to negotiate lower
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Jump around. Jump around. Jump up, jump up, and get down! These are the lyrics to a classic 1990s anthem, yes - but they're also a pretty accurate description of what a plyometric workout is like.
Plyometric exercises typically "have an explos read more »
Plyometric exercises typically "have an explos read more »
If you deal with panic attacks, coping mechanisms are crucial for finding relief. As explained by Fatema Jivanjee-Shakir, LMSW, feeling out of control can lead to more panic and distress. To regain a sense of safety and control, it's important read more »
It makes sense that more educated individuals have lower mortality rates. Better education may improve health literacy. More education can lead to higher income and and more employee health benefits (with better insurance coverage). However, does li
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