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Patients hate narrow networks. Anything that limits their choice of physicians or hospitals is disliked. Americans love more choice. Payers, on the other hand, like narrow networks because they save cost–through the ability to negotiate lower
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Jump around. Jump around. Jump up, jump up, and get down! These are the lyrics to a classic 1990s anthem, yes - but they're also a pretty accurate description of what a plyometric workout is like.
Plyometric exercises typically "have an explos read more »
Plyometric exercises typically "have an explos read more »
If you deal with panic attacks, coping mechanisms are crucial for finding relief. As explained by Fatema Jivanjee-Shakir, LMSW, feeling out of control can lead to more panic and distress. To regain a sense of safety and control, it's important read more »
It makes sense that more educated individuals have lower mortality rates. Better education may improve health literacy. More education can lead to higher income and and more employee health benefits (with better insurance coverage). However, does li
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There's something so superhero about a high-waisted pair of skin-tight leggings. Your entire lower body is wrapped up tight - sometimes all the way up to your rib cage - making you feel secure and ready to take on the day. Even if you don't pl read more »
Lauren Herington was 19 years old when she learned that she'd been selected to be a NBA dancer for the Milwaukee Bucks 2013-14 season. She never thought just a few years later, she would be suing the team for unfair pay.
When Herington jo read more »
Slightly pressed for time? Opt for this low-impact bodyweight cardio class with PS trainer Nicolette Amarillas. At only ten minutes, it might be quick, but it's also bound to get you up and moving. Assisted by Mikayla Campbell and Paulyn Baens, Amar
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The Bureau of Labor Statistics’ (BLS’) Prescription Drug Consumer Price Index (CPI‐Rx) looks at price changes for drugs dispensed at outpatient retail pharmacies. However, many pharmaceuticals–especially infusions and injections–ar
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