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When I'm shopping at my local Trader Joe's (my happy place), I always let out a little squeal of joy when I see a new vegan product. I'm obsessed with Trader Joe's for all my dairy-free needs, whether it's for vegan pesto or creamy vegan queso - and
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I have a confession: I don't like Trader Joe's. I buy all of three products there. I stop in once a month, sometimes less. I know. Take a moment. Wrap your head around it.
I wasn't always this way. Once upon a time, five years ago, I boug read more »
We love Old Navy for its cute dresses and famous $1 flip flop sale, but its activewear selection just blew us away. On a recent browse of the site, we uncovered all its latest and greatest workout pieces, and it has us in the mood to work out (and s
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If you're gaining weight while intermittent fasting (IF), it's probably not because you need to cut calories - because unlike traditional diets, IF doesn't require calorie counting or eliminating any one food from your plate in order to see re read more »
While you can't spot reduce belly fat by focusing on ab exercises, you'll be on your way to a flat belly by doing this 20-minute workout that combines cardio to burn calories and bodyweight moves to strengthen your core. So when you reduce your over
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As the Glow by POPSUGAR fitness community grows, more trainers and fitness experts are setting up shop on the site and selling their amazing workouts, plans, and products. To keep you up to date on the latest things happening on Glow, we've co read more »
Aside from some sunscreen, a swimsuit, and sandals, healthy snacks are probably the single most important thing you need for a road trip this Summer. Sure, you could stock up at some random gas station along your route, but you'll inevitably end up
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It was Thanksgiving my junior year of college. I had a plate of lasagna spilling over the edges - we're Italian, so lasagna is just the starter course - and I mentioned something about food and weight gain to my older brother. I was an athlete read more »
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