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Even when Lucy Hale is working on a project, she sets aside a little bit of time to work out. Why? Because it keeps her centered. "When I've incorporated exercising into my life, it always brings me back to a good place," the 30-year-old actre read more »
For anyone who's vegan or has cut dairy out of their lives, we have good news! Baskin-Robbins announced that it's launching two nondairy flavors, and they sound delicious. Starting Aug. 1, stores will have both Non-Dairy Chocolate Chip Cookie read more »
We're officially one year out from the 2020 Summer Olympics in Tokyo, and we can't wait to be glued to the TV as we watch the best athletes in the world compete. We're looking forward to watching track and field, gymnastics, and, of course, Team USA
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It's hard to get a nutritious breakfast in sometimes - we get it. But this meal is important, and a busy schedule is no excuse to miss out on a.m. fuel for the work that needs to get done. In fact, registered dietitian Rochelle Sirota, MS, tells POP
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Intense isn't even the word to describe the diet Beyoncé followed in order to whip herself into shape ahead of last year's Coachella performance. On Wednesday, the mother of three shared a behind-the-scenes video that briefly follows her p read more »
I'll be the first to admit that I'm not the best at expressing my emotions. When pangs of stress, sadness, or confusion set in, I tend to file them away on a shelf and tell myself I'll deal with them later. In my mind, I always think I'll work read more »
Nike just announced its Joyride running shoe, which is designed to be more comfortable than ever, and I might just have to get a pair as a (very) early Christmas present for myself. Whether you're a runner with an everyday routine or more of a casua
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Grey collar folks are generally defined as those that fall in-between traditional white collar (accountants, engineers) and blue collar (mechanics, truck drivers). In this case, my client (we'll call him Steve) owns and operates a drywall contractin
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