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Runner's knee can be caused by a few different conditions, but technically speaking, it's "any kind of irritation of the knee, particularly around the kneecap area or the tendons that support the knee," said Nirav Pandya, MD, associate professor of
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It's no secret that we love workout clothes, and it's also no secret that if you're not careful, they can get really pricey really quickly. We love when our favorite workout clothes go on sale, and we also try to stick to a budget, but sometimes, wh
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At-home workouts are super convenient - but if you're a beginner, and you need a more step-by-step approach, you've come to the right place. Whether you prefer dance workouts, yoga, or boxing, these videos will help you master the basics, much like
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As summer winds down and back-to-school supplies are going on sale, a lot of folks are planning on one last trip abroad before Fall (or even for Fall). Our friends at Global Underwriters offer this helpful info:"Medical emergencies are never planned
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What the heck is a pharmacy gag rule? Is it because the medicine tastes bad?President Trump signed the gag rule for Obamacare plans and group plans last October. The law went into effect immediately for those covered participants.Seniors on Medicare
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The simple answer is, they can’t afford it. This may be a good argument for low-income individuals but for middle class and even upper middle class individuals we see people going without health insurance. The question is why. If income was th
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Democratic Presidential candidates have a number of proposals on how to reform the health care system, including “Medicare for All” proposals. The goal of these reforms is to improve access, lower costs (both premiums and out-of-pocket)
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The fitness industry is in the midst of a renaissance. Flawed and dated strategies like sedentary recovery practices or overly stressful HIIT workouts are being replaced with cutting-edge practices that offer more efficiency and return on investment
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