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Last week I reviewed a paper the sought to understand why people don’t buy health insurance. A key finding was that there health insurance purchase was correlated with income, but not perfectly. One reason was that the cost of other goods̵
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When you're running to lose weight, trying to make every run as effective as possible, exactly how long should your runs be? Long, slower-pace runs and shorter, faster runs both have their place in your training schedule, no matter what your goals a
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The competition in gymnastics is fierce, but only Simone Biles and Kohei Uchimura hold the distinction of winning the most World Championship titles.
Simone has won four World all-around titles, in addition to her record six at the US Gym read more »
When it comes to my workout attire, I keep it pretty basic: black leggings or black shorts with a black tank top. Sometimes I mix it up with a little color or pattern, but for the most part, I sweat it out in something highly predictable. I typicall
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It's time to give your pantry a much-needed makeover. It should be stocked with healthy basics like beans, flour, rice, and nut butters, but we're willing to bet if you take a peek in there right now, you'd find more than a few duplicates (who needs
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Thanks to co-blogger Patrick P: He says to pay particular attention to the 2nd sentence:ACA's exchange is basically an entitlement, not an insurance product. It's worth bearing in mind, this was all *before* mandate repeal and STLDI deregulation wen
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■ While we continue the rush to implement #Medicaid4All here in the States, it's instructive to see how that's working out for our Neighbors to the North©:"[M]ore than 63,000 Canadians left their country to have surgery in 2016." As Americans contem
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The next time you want to challenge yourself and your ab strength, grab a yoga mat and do SWEAT app and NASM-certified trainer Kelsey Wells's 10-minute ab burn workout.
This at-home, equipment-free circuit was inspired by Kelsey's PWR at Home p read more »
This at-home, equipment-free circuit was inspired by Kelsey's PWR at Home p read more »
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