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Oh yeah:Preventive Care Can Now Be Covered for Specified Chronic Conditions Before HDHP Deductible https://t.co/TTjgEGqf3q— Healthcare Reform (@Health_Reforms) August 12, 2019 So what does this mean, exactly?Well:ACA-compliant plans have certain fe
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__________ Psychiatric diagnosis ‘scientifically meaningless’ (Science Daily): “A new study, published in Psychiatry Research, has concluded that psychiatric diagnoses are scientifically worthless as tools to identify discrete mental health disorder
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Love them or loathe them, burpees are one of the most effective exercises for losing weight, including shedding stubborn belly fat. The reason for that is simple: burpees fall under high-intensity interval training (or HIIT), and "interval tra read more »
I've never been one for meal plan services, probably because I a) kind of like cooking, b) like to know exactly what I'm eating, and c) don't have TONS of extra money to throw around. At the same time, who wouldn't be down for the idea of saving tim
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Simone Biles just became the first female gymnast to land a triple-double in her floor routine - that's a triple-twisting double backflip, if you're unfamiliar. Here's why that's such a big deal.
The combination of flips and twists is not read more »
We must accept that there is subjectivity in every stage of scientific inquiry, but objectivity is nevertheless the fundamental goal. Therefore, we should base judgments on evidence and careful reasoning, and seek wherever possible to eliminate pote
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Cardio is key for weight loss, but just how often do you need to get your heart pumping to start shedding pounds? "There's no one-size-fits all here, but as long as you are in a caloric deficit, you will lose weight," K. Aleisha Fetters, MS, C read more »
Carbs aren't the only thing you should track on a low-carb diet. A healthy amount of protein will keep you satisfied between meals and help build muscle, both of which are essential for weight loss. But exactly how much protein should you eat? read more »
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