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Eating more vegetables can help you lose weight and, ideally, you should be eating them with every meal and snack. We've rounded up 16 veggie snacks, all approved by dietitians, to make that a little easier. Because how are you supposed to be satisf
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Brie Larson proves to us every day that she's basically a real-life superhero. Just one day after posting a photo in which she casually wields Thor's hammer, Mjölnir, the Captain Marvel star took to Instagram on Aug. 22 to share a short video read more »
If you've been meaning to buy protein powder and have no idea where to start, we've got you covered. Whether you're looking for a quick post-workout meal or want to make sure you're hitting your daily intake, there are hundreds of protein powder bra
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Women are beautiful. We can see it in each other and even aspire to be like one another, despite any imperfections - but we often struggle to observe that same beauty in ourselves. Even so, I like to think of myself as a pretty confident perso read more »
Don't know how I missed this [ed: yes I do, it flew completely under the radar] but:"Simple Health claimed to offer comprehensive health insurance or PPOs that would cover many medical needs, but instead sold only medical discount memberships, limit
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In nutrition, there are very few universal consensuses. Conventional wisdom says that fat makes you fat and whole grains are essential, and millions of people agree, but the ancestral health and keto communities (and reality) disagree. Primal and ke
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Nike's Air Max 270 React sneakers got a major, limited-edition redesign with a theme that hits close to home for many. The new design, called "In My Feels," was specially designed by psychotherapist Liz Beecroft, and every inch of the shoe, from the
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Kayla Itsines has shared her favorite ab exercises with POPSUGAR before - they're her go-to moves for a stronger core - and now she's revealed some of her favorite squats. "Squats are one of the most common exercises you can do, and there are SO man
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