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Health Care International - Kayla Itsines Shares Her 4 Favorite Squat Variations - and How to Do Them Properly
Kayla Itsines has shared her favorite ab exercises with POPSUGAR before - they're her go-to moves for a stronger core - and now she's revealed some of her favorite squats. "Squats are one of the most common exercises you can do, and there are SO man
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