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Don't know how I missed this [ed: yes I do, it flew completely under the radar] but:"Simple Health claimed to offer comprehensive health insurance or PPOs that would cover many medical needs, but instead sold only medical discount memberships, limit
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In nutrition, there are very few universal consensuses. Conventional wisdom says that fat makes you fat and whole grains are essential, and millions of people agree, but the ancestral health and keto communities (and reality) disagree. Primal and ke
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Nike's Air Max 270 React sneakers got a major, limited-edition redesign with a theme that hits close to home for many. The new design, called "In My Feels," was specially designed by psychotherapist Liz Beecroft, and every inch of the shoe, from the
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Kayla Itsines has shared her favorite ab exercises with POPSUGAR before - they're her go-to moves for a stronger core - and now she's revealed some of her favorite squats. "Squats are one of the most common exercises you can do, and there are SO man
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Quick question: is secondhand fatigue a thing? Because that's what I'm feeling after watching Gabrielle Union crush her full-body workout routine. The 46-year-old actress just offered fans a peek at some of her favorite exercises to do before judgin
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Thank you to the @Eagles for having me out! Thanks to @JustinTuck @jake_elliott22 @MayorRandyBrown for the good time and tips! 🏈 🎯 #55yd pic.twitter.com/owZ16f46Th
- Carli Lloyd (@CarliLloyd) August 20, 2019
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Walking can help you lose weight, but if you want results, it's important that you pair it with strength training. Enter this walking and weightlifting plan from Bonnie Micheli, an ACE-certified personal trainer and cofounder of Shred415 - it's desi
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Where X can be basically any task. Likely your answer is that you are pretty good at X. In fact, you probably think you are above average. There is an explanation for this: the Dunning-Kruger effect. This is a bias where people generally believe the
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