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What could be a better gift idea than the gift of inspiration? Your friends and family members will appreciate one of these thoughtful framed quotes every time they see it on their wall, whether it's in their kitchen, office, or home gym.
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Billie Eilish's dark, haunting songs might not be the first you'd add to your workout playlist, but we, along with fitness YouTuber Maddie Lymburner, are here to help you reconsider that position. Maddie already created a mesmerizing full- read more »
My Spin bike and I have a love-hate relationship. It exhausts me, pushes me to my limits, and more times than not, it empowers me. Recently though, it's been inflicting a lot of pain.
I'm not talking about muscle soreness, either. (Admitt read more »
We've all seen Amazon's foot-massaging baths that make spa-like treatments accessible from your own home, but there are actually a ton of other handy tools out there for releasing head-to-toe tension.
From cramping hands to knotted backs to ach read more »
From cramping hands to knotted backs to ach read more »
BBG, short for Bikini Body Guide, has been around for the better part of this decade thanks to Australian trainer Kayla Itsines. She then launched the SWEAT app, where you can find BBG as well as the more gym-focused BBG Stronger. On Nov. 18, read more »
There are a variety of contraceptives, but condoms remain one of the most popular. In data gathered by the Centers For Disease Control, nearly 60 percent of women reported using only a condom the last time they had sex. But while condoms can h read more »
I entered the field of Health Care through Social Work and moved into Administration because of a desire to not only help patients, but to also protect Medical Professionals. Prior to the 1980’s it was possible to profitably run a medical office or
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Heh:#Medicaid4ALLOriginal content copyright © InsureBlog
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