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_____ Time to wrap-up another stimulating month with SharpBrains’ e‑newsletter, featuring this time a range of promising news for everyone with a (human) brain 🙂 New tech for brain health: Neuroengineering meets neuroethics to address treatment-resi
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As we covered in Parts I and II of this series, during perimenopause and menopause women can experience a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversia
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If you're trying to lose belly fat, you're probably paying more attention to your diet, working to get more exercise, and cutting down on sugar. But one of the things that can hinder your progress most is skipping breakfast. "They don't call i read more »
I've always gotten away with fibbing that I drink a solid eight glasses of water per day, but I wasn't pulling one over on my cardiologist, who discovered I was dehydrated based on an EKG of all things. (Yup, apparently that's a thing.)
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A post shared by Lauren Cadillac, RD, CLT, CPT (@feelgooddietitian) on Nov 23, 2019 at 11:54am PST
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There's so much more to a healthy lifestyle than following a consistent exercise routine and eating a balanced diet. In fact, this year it became clear that there are many different paths that can help get you in the best shape of your life, physica
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Good morning, folks. So, is it too soon to start looking ahead to 2020? I’m joking. I’m on social media, I’ve seen all the posts urging, “There’s only ____ days left in this decade. What will you do to make it epic?!” (Feels like a little too much p
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Running and joint pain can go hand-in-hand, considering just how high-impact the sport is. Especially for road runners, as the significant force of the pavement can put stress on muscles, overworking them and potentially causing injuries.
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