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If you're short on time and space but still want to exercise, you'll be hard-pressed to find a workout more effective than high-intensity interval training (HIIT). By combining short bursts of effort with even shorter rest times, you'll be able to p
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Co-blogger Patrick has, perhaps, the quintessential COVID-19 tweet, at least as it applies to group health insurance:A bigger fear than paying for COVID-19 testing and treatment is how do small businesses & people being laid off pay premiums for
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As more folks (and providers) turn to telemedicine as an alternative health care delivery option, especially now due to CV-19, the issue of patient privacy comes up:"HHS ... will exercise enforcement discretion and waive penalties for HIPAA violatio
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As noted yesterday, Medical Mutual of Oho seems to be the first (and thus far only) carrier to address the question of group plans and continued eligibility:"If one person remains employed by the company and covered by the plan, e.g. the owner or a
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__ HOW TO TRAIN THE BRAIN: COGNITIVE TRAINING IN LACROSSE (US Lacrosse Magazine): “Bonnie Rosen has always been interested in finding a training method that extends beyond the lacrosse field. That pursuit has taken her beyond the restraints of physi
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Okay, so this situation is upon us. There's no denying that all anyone can focus on is the coronavirus. There are several different names used for it, but I'll use coronavirus and COVID-19 for today's post. I asked across different venues for your q
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Silence your phone, take a deep breath, and grab your yoga mat - let's set aside some time to find some peace within.
In times of uncertainty and when anxieties are on the rise, finding solace in the following grounding yoga poses can hel read more »
Every Summer, my mother and I lug our air conditioner up the two flights of stairs from the basement to the living room. She has me take the heavier end, both because she seizes any opportunity to use me for physical labor and because I am the read more »
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