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With both professional and college women's sports gaining more attention, there's never been a better time to talk about how training can impact women differently.
Some injuries can be a lot more common in women, leading researchers read more »
Simone Biles makes gymnastics, a sport known for its four-inch beam and gravity-defying tumbling, look easy. In her impressive decade-long career, she's become the most decorated gymnast in World Championship history and earned seven Olympic medals.
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By now, you have probably heard of Orangetheory Fitness or even know someone who's so dedicated to the studio's interval-based workouts that they never miss a class. The franchise, which is the brainchild of physiologist Ellen Latham, has expl read more »
As reported in the Economist: In 2019, scientists at the Massachusetts Institute of Technology (mit) did something unusual in modern medicine—they found a new antibiotic, halicin. In May this year another team found a second antibiotic, abaucin. Wha
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Sometimes, finding the motivation to work out can be just as hard - if not harder - as doing the workout itself. That's why learning how to stay motivated is an essential part of any fitness routine, whether you've been working out for years or you'
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Research of the Week
Mechanistic link between low zinc and diabetes.
No link between red or processed meat and pancreatic cancer.
Of the carbs, fruit and non-starchy vegetables are linked to the least weight gain; starch and sugar the read more »
Mechanistic link between low zinc and diabetes.
No link between red or processed meat and pancreatic cancer.
Of the carbs, fruit and non-starchy vegetables are linked to the least weight gain; starch and sugar the read more »
Roohi Jeelani, MD, a Chicago-based reproductive endocrinologist, was around 14 years old when her mom noticed that she wasn't getting her period. While it's not unusual to get your first period in your mid-teens - according to research publish read more »
Before she was a finalist on "Project Runway All-Stars," designer Brittany Allen was a Peloton fan. She became a dedicated follower of instructor Jess King in 2019 after a stroke caused Allen to temporarily lose all feeling and movement abilities on
read more »
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