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We're experts in finding the best of the best when it comes to all things fitness, whether it's running shoes, supportive compression leggings , or our editors' favorite workout gear. We also have your back with expert-approved fitness tips that wil
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Mia Hamm is an athlete to her core. While the two-time Olympic gold medalist retired from soccer in 2004, it's clear that she still takes any athletic competition very seriously.
As the two of us sit beside each other in a hotel suite ov read more »
In today's episode of things you didn't know could make you sick . . . fried rice. Yep, if you suddenly experience food poisoning after eating the delicious carb, you may have "fried rice syndrome."
Fried rice syndrome is used to describe the p read more »
Fried rice syndrome is used to describe the p read more »
Ah, pickleball. If you're a fan of the mega popular sport like Olivia Culpo and Stephen Colbert, the word "dink shot" or any pickleball paraphernalia can make you smile.
What can take the smile away just as quickly is an injury or bad set made read more »
What can take the smile away just as quickly is an injury or bad set made read more »
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen. There are plenty of constipation-relieving ingredients you can incorporate into your diet in the form of
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We typically think of spices as flavors. They make things taste spicy or zesty, add complexity, combine with other spices to form popular and traditional flavor profiles like "chili powder" or "garam masala," and simply just make food taste really g
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Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole. This low-impact bodyweight routine starts with a couple of deep breaths before you move into a ser
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If you're looking to cut down on your meat consumption for health or environmental reasons but are concerned about getting enough protein per day, a simple fix can be adding tofu to your rotation.
Tofu, aka bean curd, is a popular ingredi read more »
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