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First, it was the bike. Then, the treadmill. Now, the reformer. The appetite for connected digital fitness equipment is holding strong even now that the urgent need for at-home exercise solutions has passed. According to one market analysis, t read more »
(Michelle’s words) I know I said I would write a post once a month, but I wanted to do an update since several comments generated some interesting questions and ideas. Specifically, someone asked if the ChatGPT response could provide links to
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Let’s say that you have an international clinical trial that shows a new drug (SuperDrug) perform better than the previous standard of care (OldDrug). Also assume that individuals with a specific comorbidity–let’s call it EF–
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A flag pole isn't just the thing Flick gets his tongue stuck on in "A Christmas Story," a gathering point at day camps, or a place to hang a Pride flag in June - it's also an exercise making the rounds on social media. More specifically, a cal read more »
Workout clothes that are functional, comfortable, and actually fit your aesthetic aren't the easiest to find. Sometimes the cutest (or cheapest) workout sets don't actually perform the best, and high-performance pieces don't always match your style.
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Have you ever felt personally victimized by your TikTok feed? Let me be more specific: have you ever scrolled through your For You Page and come across a video that so accurately described something you've gone through that you felt attacked? read more »
When Bianca Muñiz noticed an unusual lump in her breast, she had a feeling it was cancer. At 22 years old, she had already survived cancer once, having been diagnosed with ovarian cancer when she was just 11 years old. Since then, she had beco read more »
Pilates is so hot right now, and while you can get a solid Pilates workout at home without any equipment, one of the best ways to level up your practice is to hop on a reformer, an exercise apparatus that often has a sliding platform, pulleys, read more »
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