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Want to work out at home but don't feel like you have enough space? You might be surprised by the sheer number of compact workout products available on Amazon, including skus suited for strength training, cardio, and more. No matter how you like to
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Biosimilar drugs for biologic treatments are analogous to generic drugs for branded small molecules. Switching to biosimilars after biologic patent expiry can save payers and patients money. Why doesn’t it happen more often? There are a variet
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In a refreshing turn of events, Aaron Judge hit the bleachers on Nov. 5 to cheer on his wife, Samantha Bracksieck, as she completed the New York City Marathon for the second year in a row. For years, Bracksieck has frequented the stands in support o
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I began teaching yoga in 2012, and since then, I've often been asked about the difference between yoga and Pilates. People often believe the two can easily be interchanged and that they both have the same benefits. Though yoga and Pilates are read more »
Kettlebells don't get the love that they should. They may seem reserved for advanced exercisers, but really, kettlebells are beginner-friendly and "one of the most versatile pieces of equipment," says Danielle Gertner, a NASM-certified personal trai
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This is a question that can be answered empirically but doing so is challenging. While cross-country comparisons are feasible for comparing public and private health care provisions, often there are many other differences between health care systems
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Every fitness studio has its own approach to hyping up its visitors and inspiring a sense of accomplishment. For F45, it's a combination of 45-minute functional training sessions programmed for efficiency and fostering camaraderie with a "team read more »
Welcome to Breathe Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness. Join certified yoga instructor Nikki Nie for our first episode, a powerful yoga flow inten
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