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Content Warning: This article contains mention of suicide and suicide ideation. Please proceed thoughtfully.
Megan the Stallion's much-anticipated music video for "Cobra" was released yesterday, and within hours, it was trending all over read more »
If you're totally intimidated by the weights at the gym but you want to start strength training - or you're just looking for a simple but effective total-body dumbbell workout to cue up at a moment's notice - this routine was made for you. It's suit
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First, it was the bike. Then, the treadmill. Now, the reformer. The appetite for connected digital fitness equipment is holding strong even now that the urgent need for at-home exercise solutions has passed. According to one market analysis, t read more »
(Michelle’s words) I know I said I would write a post once a month, but I wanted to do an update since several comments generated some interesting questions and ideas. Specifically, someone asked if the ChatGPT response could provide links to
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Let’s say that you have an international clinical trial that shows a new drug (SuperDrug) perform better than the previous standard of care (OldDrug). Also assume that individuals with a specific comorbidity–let’s call it EF–
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A flag pole isn't just the thing Flick gets his tongue stuck on in "A Christmas Story," a gathering point at day camps, or a place to hang a Pride flag in June - it's also an exercise making the rounds on social media. More specifically, a cal read more »
Workout clothes that are functional, comfortable, and actually fit your aesthetic aren't the easiest to find. Sometimes the cutest (or cheapest) workout sets don't actually perform the best, and high-performance pieces don't always match your style.
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Have you ever felt personally victimized by your TikTok feed? Let me be more specific: have you ever scrolled through your For You Page and come across a video that so accurately described something you've gone through that you felt attacked? read more »
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