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That is the news according to a report in Healthcare Dive. Blue Shield of California…will drop CVS Caremark as the sole manager of its pharmacy benefits. In Caremark’s place, Blue Shield of California will contract out the job to five separate compa
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Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency. That's why she created this quick no-equipment workout that targets not one but two key muscle groups: your core and your glutes. Both muscle groups work to stabi
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Ashley Joi brings the heat in this cardio-focused EMOM workout. "EMOM" stands for "every minute on the minute," and here's how it works: Every 60 seconds, Joi will introduce a new movement with a set number of reps for you to complete. If you finish
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(Michelle writing) I was at an meeting last week on the use of AI in science, labs, medicine, librarianship, etc. It was very interesting and I really believe AI will evolve to have a greater role in our professional lives. I was talking with anothe
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Research of the Week
How the founder's personality predicts the start-up's success.
The history of dingoes.
Northern Chinese have a genetic adaptation to fattier, meat-heavier diets.
Higher intakes of animal and fish protein link read more »
How the founder's personality predicts the start-up's success.
The history of dingoes.
Northern Chinese have a genetic adaptation to fattier, meat-heavier diets.
Higher intakes of animal and fish protein link read more »
As proven by Olivia Wilde and Hilary Duff, a water bottle is more than just a way to quench your thirst - it's a fashion statement. This season, Whole Foods is getting in on the style trend with a limited-edition collection of fall-colored Hydro Fla
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Erin Burnett, 36, got her mastectomy-scar tattoo more than three years after being diagnosed with stage II, triple-positive, invasive ductal carcinoma at 28. The breast cancer treatment and mastectomy she needed to save her life had done a num read more »
If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, knowing what to actually do with them, let alo read more »
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