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This question is particularly relevant with the passage of the Inflation Reduction Act (IRA) and the requirement that CMS negotiate a ‘maximum fair price’ for drugs with the biggest impact on Medicare’s bottom line. A Health Affair
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Whether you're a yoga novice or a seasoned practitioner, it's no secret that a quality yoga mat is crucial for a fulfilling session, right up there with activewear leggings and a water bottle. Whether you're practicing in a studio or at home, you ne
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This beginner-friendly foam-rolling tutorial is a welcome reminder that your body needs rest. Whether you're new to foam rolling or just trying to figure out how to soothe sore muscles, these 15 minutes can make a world of difference. Get started wi
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Research of the Week
The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line.
Less testosterone, more arthritis.
Obesity and sarcopenia are a lethal combo for fall risk in older adults.
P read more »
The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line.
Less testosterone, more arthritis.
Obesity and sarcopenia are a lethal combo for fall risk in older adults.
P read more »
Organic is a term you might be used to hearing at the supermarket - in a clothing store, not so much. In the context of clothing, being organic is a quality specific to fabrics derived from natural materials such as cotton and wool. How these materi
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Well, folks, it's happening. My morning hikes now require a down jacket and a hat, and it's only getting colder from here. If you're like me and like to exercise outside, the light windbreaker just isn't cutting it anymore. Even if you're working ou
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Whether it's a date with a Bumble match or a working lunch with your team, no one wants to have bad breath - ever. But how do you get rid of bad breath? We know we're supposed to brush and floss, but if that's not enough, what bad breath remedy shou
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There's a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now. This low-impact workout modality combines flexibility, strength, and endurance into exercises that can be done either on a mat or using a reformer in c
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