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As we wrap up 2023, the impact of the Supreme Court's decision in June 2022 to overturn Roe v. Wade is coming into clearer focus. Just this month, a decision by the Texas Supreme Court denying a woman a court-approved abortion set an important read more »
Practicing mindfulness and achieving an inner-zen is (admittedly) much easier said than done - especially these days with so many different distractions right at our fingertips. Oftentimes, it can feel impossible trying to block out all of the outsi
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I just came across a nice overview article titled The financial ecosystem of pharmaceutical R&D. The white paper was developed for the Netherlands government and provides an overview of the drug development process and how (and by whom) it is fi
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These may or may not be published in 2023, but I read them this year. Fiction Too Like the Lightning and The Seven Surrenders by Ada Palmer. These are two books in the Terra Incognita series. These were the best books I read of the year by bar. The
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Experts are constantly telling us that cooking at home is linked to better diet quality. In some cases, it can be nicer to your wallet, too, since cooking at home tends to cost less than dining out. But what you add to your dishes when you coo read more »
Unless you practice yoga regularly, it can be easy to neglect stretching as a part of your regular workout routine. Sure, you know you should take at least a few minutes to do it daily - or at the very least, before or after you exercise - but read more »
This was a banner year for Maren Morris. Between bringing home several musical accolades, releasing a brand-new EP, and making appearances on various tours, the Grammy-winning singer-songwriter, who's been especially vocal about the racism and read more »
If you're on the hunt for new (and affordable ways) to enhance your workout routine, don't sleep on ankle weights. There's plenty of great workout gear out there, but adjustable ankle weights are great for taking any exercise to the next level - eve
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