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Sitting all day does a number on your body. Your hips are tensed and flexed, your back is knotted, your lower body sore and numb. The best thing that I've found to relieve all the tightness and soreness (because standing desks can only do so much) i
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Watch the Youngest Swimmer on Team USA Shatter a Record at the World Championships
The Tokyo Olympics may be a year away, but 17-year-old Regan Smith is already making the case that she can compete with the world's most elite athletes. Re read more »
There's a lot that goes into finding the right therapist. Are they qualified? Do they take your insurance? Do they mesh well with you and give you helpful tools you can practice outside of their office? Two-time Olympic gymnast Aly Raisman tol read more »
If you're an active Instagram user, you've likely come across many a post from friends and health influencers alike endorsing celery juice. Many people have praised the juice for its reported benefits, including healthier skin and increased en read more »
Like any sport, tennis has its own language. One term that can help you better understand the game and how it's scored is break point.
A break point occurs when two conditions are met: 1) one player is one point away from a win, and 2) th read more »
Readers may recall our post last month regarding the plight of Oberlin College in Ohio. At the time, they had just lost a lawsuit brought against them by a local bakery that the college had apparently victimized. As we noted at the time, the institu
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? How to promote brain health at scale: Examples in the workplace, K12 education and consumer tech from SharpBrains Hoping you enjoy this slidedeck supporting an important discussion during the 2019 SharpBrains Virtual Summit: The Future of Brain He
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A special thanks to Courtney Hamilton at Paleohacks.com for today's keto recipe roundup. Yes, you can have desserts while on keto! These totally sugar-free and low-carb recipes prove that it’s not only possible, but also deliciously satisfying. The
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