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A regular reader and commenter has given us permission to share his story:"I have used GoodRX for prescription pricing in the past, although my local pharmacist has found some other codes to get me better pricing; I take what they give me if it seem
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I suspect most folks know that their group term life insurance plan isn't portable (meaning it generally stays behind when you leave), but some believe that their retiree-based coverage is sacrosanct.As co-blogger Bob points out, maybe not:"Workers
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Gaining weight during pregnancy is totally normal and expected. And although Charlotte Burton (@mrscharlotteburton on Instagram) was busy changing diapers and kissing toes after her daughter was born, there came a time when she was ready to lose the
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Don't let your busy schedule stop you from taking care of yourself and getting your workouts in! If you're in a rush, Kelsey Wells, a SWEAT app trainer and creator of the PWR program, has a solution: do her quick, upper-body workout that will read more »
For us, weekend mornings mean sleeping in, chilling out in pajamas for as long as possible, and having a big brunch. Specifically, when we have bagels, the day just starts off on the right foot. But, if you're sticking to a keto diet, bagels can be
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Many people talk of countries with net exports as having a good economy and those with net imports as having a less robust economy. However, an interesting book Why Information Grows by César Hidalgo talks about a more important feature being the im
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The number one rule to lose belly fat is that spot reduction doesn't work. If you're trying to lose belly fat and wondering why it takes so long to get rid of it, it's because "when someone loses weight, we cannot dictate where the fat comes f read more »
If you've ever been frustrated and flummoxed by the bit of fat right above your knees and wondered how to get rid of it, you're not alone. Though less talked about than, say, belly fat, the fat above your knee is just as common and natural. It read more »
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